National Recovery Month: Promoting Mental Health and Addiction Recovery

National Recovery Month has been celebrated every September since 1989 in the United States. In fact, this month aims to raise awareness about mental health, addiction treatment, and the achievements

World Suicide Prevention Day 2024: Changing the Narrative on Suicide

World Suicide Prevention Day is observed on September 10th every year. Established in 2003 by the International Association for Suicide Prevention (IASP) alongside the World Health Organization (WHO), this annual

Political Stress: How Presidential Elections Impact Mental Health and How to Manage It

Presidential elections and political stress can significantly impact an individual’s mental health. These events not only shape the future direction of the country, but they can also trigger stress, anxiety,

The Nervous System: The Boss of Our Mental, Emotional, and Physical Health

The nervous system is a complex network that acts as the supreme boss of our health, affecting not only our physical well-being but also our mental and emotional health. Although

From Vices to Diseases: The Reality of Addictions

In our Hispanic community, we often see the problem of alcohol and other addictions as something normal or a simple ‘vice.’ But it’s important to understand that addictions are complex

The Importance of Fostering a Culture of Empathy in Massachusetts Schools

In the segment “No Mental Health Without Health” on La Hora del Café by Mundo Boston, Vanessa Cruz Weimann discussed the importance of addressing bullying and teaching children empathy and

Resources for Families with a Recent Autism Diagnosis

Autism is a complex condition that requires a multifaceted approach. With early diagnosis and access to proper resources and support, children with autism can lead fulfilling and satisfying lives. Mental

Discover the Power of Emotional Intelligence

During the broadcast of La Hora del Café del Mundo Boston in the segment Sin Salud Mental no hay Salud, Cristina Verboven, founder of the platform “Arréglese Mamita,” offered insights

The Hidden Crisis of Youth Mental Health in Massachusetts

May marks Mental Health Awareness Month, a time to reflect on the challenges faced by a vulnerable portion of the population: young people and adolescents in terms of emotional well-being.

Conversations about Mental Health: Reflections and Expert Advice for Coping with Stress and Depression

Mental health is a fundamental aspect of our well-being, but it’s often overlooked in many conversations, especially within certain communities. In a society where stress, anxiety, and depression are increasingly

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